Carrom seeds powder, also known as ajwain powder, is a popular spice derived from the seeds of the ajwain plant (Trachyspermum ammi). It is widely used in Indian and Middle Eastern cuisines for its distinctive flavor and various health benefits. Here are some ways you can use carrom seeds powder in your cooking and daily routine:
Add a pinch of ajwain seeds powder to various dishes, such as lentil soups, stews, curries, and vegetable dishes, to impart a unique and slightly peppery flavor.
Incorporate ajwain seeds powder into the dough for chapatis, parathas, or naan to enhance their taste and aroma.
Sprinkle the ajwain powder on snacks like roasted nuts, popcorn, or potato chips for an extra burst of flavor.
Use ajwain seeds powder as a seasoning in homemade pickles, enhancing both taste and digestive properties.
Make ajwain water by boiling carrom seeds powder in water and consuming it as a digestive tonic. It can help alleviate gas, indigestion, and bloating.
Consume a small amount of carrom seeds powder after meals to promote digestion and reduce discomfort.
Ajwain seeds powder is believed to have properties that can help relieve respiratory issues like cough and bronchitis. It can be consumed with honey or warm water for these purposes.
The essential oils present in ajwain seeds powder have anti-inflammatory properties and may help reduce inflammation in the body.
ajwain seeds powder contains antioxidants that may contribute to overall health and well-being.
Mix ajwain seeds powder with a pinch of black salt and consume it with warm water to soothe stomach discomfort.
Create a paste of ajwain seeds powder with water and apply it externally to alleviate minor pains and aches.
Prepare a mukhwas (mouth freshener) by combining ajwain seeds powder with various seeds and spices like fennel seeds, sesame seeds, and dried coconut. This can be enjoyed after meals for its digestive and breath-freshening properties.
Incorporate ajwain seeds powder into homemade face packs for its potential antibacterial and cleansing properties. It may help with acne-prone skin.
Mix ajwain seeds powder with a carrier oil like coconut oil and massage it onto the scalp to promote healthy hair and scalp.
Remember that ajwain seeds powder is potent and should be used in moderation. While it offers various potential benefits, individual reactions may vary. It's always a good idea to consult a healthcare professional or a nutritionist before incorporating any new ingredient into your diet, especially if you have specific health concerns or conditions.
For General Use
Take 5 gms of ajwain Seeds boil in 100 ml water for few minutes. Can drink this twice a day.