Black Cumin Seeds / Karunjeeragam (Dried)
Black Cumin Seeds / Karunjeeragam / Kalonji / Kala Jeera (Dried)
Known As
Hindi - Jeera,Kala Jeera, Safed Jeera, Shajira, zeera Tamil - KarunjeeragamTelugu - Nalla Jilakara, Jilakarra, Jeelakara, Jiraka Kannada - Kappu Jeera, Kappu Jeerige, Kari Jeerige Malayalam - Jeerakam, Karim Jeerakam, Cheerakam Sanskrit - Jirakataila, Kalonji Common English Names - Black Cumin Seeds Botanical Name - Cuminum Cyminum
This package has 100% pure and organic Black Cumin Seeds / Karunjeeragam with out any chemicals or preservatives.
About Black Cumin Seeds / Karunjeeragam
Dried black cumin seeds, scientifically known as Nigella sativa seeds, have a long history of being revered for their potent health benefits and culinary uses. Despite their small size, these seeds pack a punch when it comes to wellness and flavor.
Nutrient-Rich Profile
Dried black cumin seeds are a rich source of essential nutrients, including dietary fiber, protein, healthy fats, vitamins, and minerals. They contain thymoquinone, a compound that is believed to contribute to many of their potential health advantages.
Health Benefits
Immune Support
The seeds are lauded for their immune-boosting properties, potentially enhancing the body's defense mechanisms.
Digestive Aid
Black cumin seeds are known to aid digestion by promoting healthy gut function and alleviating digestive discomfort.
Anti-Inflammatory
Thymoquinone and other compounds in these seeds are believed to possess anti-inflammatory effects, potentially assisting in managing chronic inflammation.
Antioxidant Rich
The seeds' antioxidant content may help neutralize free radicals, contributing to overall cellular health and potentially reducing the risk of chronic diseases.
Culinary Versatility
Flavorful Spice
Dried black cumin seeds have a distinct earthy, nutty flavor with hints of peppery undertones. They are used as a spice to enhance the taste of various dishes.
Culinary Uses
Sprinkle them over bread, salads, rice dishes, or incorporate them into spice blends for a unique flavor profile.
Traditional Uses
Herbal Remedies
In traditional medicine systems, dried black cumin seeds have been used to address various ailments, including respiratory issues, digestive problems, and more.
Conclusion
Dried black cumin seeds may be small, but their impact on wellness and culinary endeavors is significant. Packed with nutrients and potential health advantages, these seeds have earned a place in both traditional healing practices and modern kitchens. From bolstering the immune system to adding a distinctive flavor to dishes, dried black cumin seeds showcase the remarkable potential that can be found in nature's tiniest offerings.
Disclaimer
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FAQs for Dried Black Cumin Seeds
1. What are black cumin seeds?
Black cumin seeds (Nigella sativa), also known as kalonji or black seed, are small black seeds with medicinal, culinary, and therapeutic benefits. They are used in Ayurveda and Unani medicine for their healing properties.
2. What are the health benefits of black cumin seeds?
- Boosts Immunity – Rich in antioxidants and supports overall health.
- Aids Digestion – Helps with bloating, gas, and indigestion.
- Regulates Blood Sugar – May help manage diabetes.
- Supports Heart Health – Helps lower cholesterol and blood pressure.
- Promotes Hair Growth – Strengthens hair and prevents dandruff.
- Anti-Inflammatory – Reduces joint pain and swelling.
3. How can I use dried black cumin seeds?
- Culinary Uses – Add to curries, bread, and salads.
- Tea/Infusion – Boil seeds in water and drink as herbal tea.
- Oil Extraction – Black seed oil is used for skin, hair, and health benefits.
- Powder Form – Can be mixed with honey or warm water.
4. How do black cumin seeds help with digestion?
They stimulate digestive enzymes, relieve bloating, and help with constipation.
5. Can black cumin seeds help with weight loss?
Yes, they boost metabolism, reduce appetite, and help burn fat.
6. Are black cumin seeds good for hair growth?
Yes, they strengthen hair follicles, prevent hair fall, and reduce dandruff.
7. Can black cumin seeds help with respiratory issues?
Yes, they help with cough, asthma, and congestion when consumed or used in steam inhalation.
8. How many black cumin seeds should I consume daily?
1 teaspoon (2-3 grams) of seeds or ½ teaspoon of black seed oil is recommended for general health benefits.
9. Can pregnant women consume black cumin seeds?
Pregnant women should consult a doctor before consuming, as high doses may not be safe.
10. How should dried black cumin seeds be stored?
Store in an airtight container in a cool, dry place away from moisture.
11. Are black cumin seeds safe for daily consumption?
Yes, in moderation. Excessive consumption may cause stomach upset or low blood pressure.
12. Where can I purchase black cumin seeds dried ?
It is available at HBK Online store
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