Can bitter gourd powder help manage diabetes naturally?

Bitter gourd, also known as Momordica charantia or karela, has long been celebrated in traditional medicine for its potent health benefits—especially when it comes to managing diabetes. While the fresh vegetable is known for its intense bitterness, bitter gourd powder offers a more convenient and concentrated way to tap into its therapeutic properties.

So, how exactly does this bitter herb help in controlling blood sugar levels naturally? Let’s dive into the science and traditional wisdom behind it.