What is Jamblang powder, and why is it popular in Ayurveda

In the world of Ayurvedic superfoods, Jamblang powder—also known as Jamun powder or Java Plum powder—holds a special place. Made from the dried seeds or sometimes the fruit of the Syzygium cumini tree, this purple-black berry has been used for centuries in traditional medicine for its incredible healing properties.

But what exactly is Jamblang powder, and why has it been so revered in Ayurveda?