What is Sweet Flag Powder and How is it Used in Ayurveda?

Sweet Flag Powder, derived from the rhizome of Acorus calamus, is a powerful Ayurvedic herb known for its medicinal and therapeutic properties. Used for centuries in traditional medicine, it is called Vacha in Sanskrit, meaning "speech" or "clarity," symbolizing its ability to enhance communication, cognition, and mental clarity.
From boosting brain function to aiding digestion and respiratory health, Sweet Flag Powder is a versatile natural remedy with numerous benefits. In this article, we will explore its origins, properties, and how it is used in Ayurveda.
What is Sweet Flag Powder?
Sweet Flag (Acorus calamus) is a perennial herb with a fragrant rhizome. The dried and powdered rhizome is used as Sweet Flag Powder, which is valued for its:
✅ Cognitive-enhancing properties
✅ Digestive and gut-supporting effects
✅ Respiratory health benefits
✅ Calming and stress-relieving qualities
Traditional Names of Sweet Flag
- Sanskrit – Vacha
- Hindi – Bach
- Tamil – Vasambu
- Telugu – Vasa
- Malayalam – Vayambu
Ayurvedic Properties of Sweet Flag
According to Ayurveda, Sweet Flag Powder balances Kapha and Vata doshas, making it an excellent herb for improving circulation, mental clarity, and digestion.
- Rasa (Taste): Bitter, pungent
- Guna (Qualities): Light, dry
- Veerya (Potency): Hot
- Vipaka (Post-digestive effect): Pungent