Amla / Nellikai (Dried)
Amla / Nellikai
Known As
Hindi - Amla , Amla Ka, Amlika, Awala, Anwala Tamil - Nellikai Telugu - Usirikaya,Pedda Usiri, Nelli Kaaya, Nelli Kaya, Amalaki Kannada - Nelli, Aamalakee, Dhatri, Bettada Nellikayi, Daadi Kaayi, Dodda Nelli, Ambla, Nelli Chattu Malayalam - Nellika, Amalakam, Nellimaram Sanskrit - Amalaki, Adiphala
Common English Names - Indian Gooseberry Botanical Name -Phyllanthus emblica
This package has 100% pure and organic Amla / Nellikai with out any chemicals or preservatives.
About Amla / Nellikai
Amla, also known as Indian gooseberry or "Phyllanthus emblica," is a potent and versatile fruit that has been cherished for its numerous health benefits and culinary uses for centuries. When dried, amla retains its rich nutritional profile and can be conveniently incorporated into various dishes and remedies. Here's some content about dried amla:
Dried amla is a concentrated source of essential nutrients, making it a valuable addition to your diet. Packed with vitamin C, antioxidants, and other bioactive compounds, dried amla offers a range of potential health benefits.
Versatile Culinary Uses
Dried amla can be used in cooking and baking to add a tangy and slightly sweet flavor to dishes. It can be incorporated into:
Chutneys and Sauces
Dried amla can be ground into a powder and used to prepare tangy chutneys or savory sauces that complement a variety of foods.
Teas and Beverages
Amla can be infused in hot water to create a refreshing and healthful tea. Its slightly sour taste adds a unique twist to your daily beverages.
Snacks and Trail Mixes
Add dried amla pieces to your homemade trail mixes, granola bars, or nut mixes for a burst of flavor and nutrition.
Smoothies and Yogurt
Blend dried amla into smoothies or mix it with yogurt to enhance the nutritional value of your snacks.
Antioxidant Boost
Dried amla is renowned for its potent antioxidant content, which helps combat oxidative stress and supports overall well-being.
Immune System Support
The high vitamin C content of dried amla is known to strengthen the immune system, helping your body defend against infections.
Digestive Health
Dried amla may aid digestion and promote gut health. It can be used to prepare tonics or remedies that support a healthy digestive system.
Hair and Skin Care
Dried amla is a popular ingredient in natural hair and skin care products. It is believed to nourish hair, promote scalp health, and contribute to radiant skin.
Disclaimer
To know about medical disclaimer Click here